Weigh In record (no journal entry) for 03 September 2024
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100.2 kg
Lost so far: 6.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1111 kcal
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Fat: 50.49g | Prot: 36.91g | Carbs: 133.17g.
Breakfast: Огурец (с Кожурой), Беларусь Сыр Армель с Пажитником. Lunch: 4 Сезона Овощи по-Деревенски. Dinner: Ермолино Хинкали Сочинские. Snacks/Other: Рафаэлло Конфета, Огурец (с Кожурой), Нектарин, Зеленый Перец. more...
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Gaining 0.3 kg a Week
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yula120405's Weight History
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