Weigh In record (no journal entry) for 03 September 2024
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55.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1124 kcal
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Fat: 49.29g | Prot: 33.70g | Carbs: 128.31g.
Breakfast: 掬水軒 奇福餅乾, 福樂 無加糖優格, 好丘 經典乳酪貝果, 寶宏安柏 奶油乳酪. Lunch: 7-11 松露蕈菇雞肉燉飯. Snacks/Other: 盛香珍 無調味堅果. more...
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Losing 0.4 kg a Week
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lris chen's Weight History
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