Weigh In record (no journal entry) for 23 August 2015
|
78 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1841 kcal
|
Fat: 82.21g | Prot: 44.51g | Carbs: 243.98g.
Breakfast: Ameixas, Snickers Snickers, Maçã. Lunch: Elma Chips Doritos Queijo Nacho (20g), Estrogonofe de Carne, Arroz Integral (Longo, Cozido), Batatas Fritas (com Sal). Dinner: Leite (Leite Integral), Suco de Limão, Mel, Pão Integral, Banana Nanica. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pérola A's Weight History
|