Weigh In record (no journal entry) for 03 September 2024
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99.2 kg
Lost so far: 4.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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236 kcal
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Fat: 13.28g | Prot: 5.02g | Carbs: 24.58g.
Breakfast: Бутерброд с Маслом и Сыром, Кофе с Молоком и Сахаром. more...
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Losing 5.6 kg a Week
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macsolga's Weight History
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