Weigh In record (no journal entry) for 03 September 2024
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61.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1544 kcal
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Fat: 88.62g | Prot: 85.43g | Carbs: 98.45g.
Breakfast: Starbucks Парфе Вишневый, Вареное Яйцо, Сосиски Молочные, Сырники, Boombar Protein Cookie Chocolate. Lunch: Котлета Домашняя, Гречка Отварная. Dinner: ВкусВилл Сандвич Ролл Цезарь. more...
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Losing 1.4 kg a Week
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