Weigh In record (no journal entry) for 02 September 2024
|
68.4 kg
Lost so far: 20.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2024:
|
1076 kcal
|
Fat: 44.75g | Prot: 99.16g | Carbs: 65.21g.
Breakfast: Qualy Margarina Cremosa, Ovo (Inteiro), Pão Francês. Lunch: Filé de Frango Grelhado, In Natura Tomate, Hortifruti Cenoura Crua, Ovo Cozido, Sadia Presunto Cozido Magro, Sadia Mussarela, Sandyla Palmito. Dinner: Nestlé Leite Ninho, Atlhetica Best Whey Chocolate Branco. Snacks/Other: Nutrata Whey Grego Bar Beijinho, Batavo Iogurte Pense Zero Ameixa, Pão Francês. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juliana Miss's Weight History
|