Weigh In record (no journal entry) for 23 August 2015
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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1263 kcal
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Fat: 33.01g | Prot: 51.21g | Carbs: 248.39g.
Breakfast: Herbata z Cukrem, Pudliszki Ketchup Pikantny, Tosty z Białego Chleba. Lunch: Zott Jogobella, Kawa Capuccino, Carrefour Ciastka z Kremem o Smaku Czekoladowym, Pieczywo z Mieszanymi Ziarnami. Dinner: Chleb Biały, Schab Wieprzowy (Polędwica), Rosół z Makaronem. Snacks/Other: Jabłko, Jabłko, Płatki Kukurydziane. more...
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1555 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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outsidetheday's Weight History
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