Weigh In record (no journal entry) for 02 September 2024
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57.7 kg
Lost so far: 2.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1179 kcal
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Fat: 56.96g | Prot: 52.58g | Carbs: 109.20g.
Breakfast: Перекресток Тефтели Тушеные в Томатном Соусе, Гороховое Пюре, Сахар. Dinner: SPAR Шаурма с Курицей , Простоквашино Ряженка 4%. more...
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Gaining 1.1 kg a Week
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Radoss728's Weight History
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