ignamarian's Journal, 02 Sep 24

Weigh In record (no journal entry) for 02 September 2024
57.9 kg Lost so far: 0 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2024:
1950 kcal Fat: 68.36g | Prot: 127.06g | Carbs: 204.86g.   Breakfast: Tostadas de Arroz Clásicas, Whey Protein, Queso Untable Light, Queso Port Salut Light, Huevo. Lunch: Ilolay Queso Untable Light, Salsa de Tomate, Aceite de Oliva, La Salteña Ravioles de Ricota. Dinner: Hellmann's Mayonesa Vegana, Hellmann's Ketchup, Vegetalex Nuggets. Snacks/Other: Hardcore Whey Protein. more...
2043 kcal Exercise: Gym - 1 hour, Apple Health - 23 hours. more...
Losing 0.9 kg a Week



     
 

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ignamarian's Weight History


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