Weigh In record (no journal entry) for 02 September 2024
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84.8 kg
Lost so far: 21.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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2250 kcal
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Fat: 74.09g | Prot: 78.32g | Carbs: 308.96g.
Breakfast: Penny Markt Waldfrucht Fruchtaufstrich, Croissant, Exquisa Fitline Frischkäse 0,2%, ORO di Parma Tomatenmark, Ja! Reine Buttermilch, Ja! Putenbrustfilet, REWE Bäcker Brötchen , Schmälzle Sahneleberwurst Streich-Minis, Gekochtes Ei. Lunch: Müller Milchreis Zimt, Müller Milchreis Zimt. Dinner: Barilla Pesto Basilico Vegan, Cucina Grana Padano, Combino Spaghetti (Gekocht) . Snacks/Other: Milka Erdbeer. more...
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Losing 0.2 kg a Week
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schwarzekunst's Weight History
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