Weigh In record (no journal entry) for 29 October 2016
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63.1 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2016:
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648 kcal
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Fat: 35.70g | Prot: 43.75g | Carbs: 38.93g.
Breakfast: Herbalife Chá Verde, Herbalife Shake de Mousse de Maracujá. Lunch: Melão Amarelo, Copra Óleo de Coco Extra Virgem, Camil Feijão Preto, Frango Grelhado (Pele Não Consumida), Ovo Mexido, Tomates. more...
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