Weigh In record (no journal entry) for 02 September 2024
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84.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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523 kcal
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Fat: 20.64g | Prot: 47.82g | Carbs: 34.68g.
Lunch: Itambé Iogurte Natural Integral (170g), Gulosina Pé de Moleque, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Aurora Linguiça Toscana, Carne do Peito de Frango (Assado, Cozido). more...
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Gaining 0.9 kg a Week
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crismaras35's Weight History
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