Weigh In record (no journal entry) for 02 September 2024
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69.2 kg
Lost so far: 1.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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972 kcal
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Fat: 52.71g | Prot: 55.25g | Carbs: 74.29g.
Breakfast: Torta de Legumes da Sonia 🍅🥕, Vale D'ouro Biscoito de Polvilho, Pêra Williams. Lunch: Bife de Carne de Vaca, Legumes Refogados. Dinner: Reis e Melo Queijo Canastra Extra, Soufle da Sonia. Snacks/Other: Wheyviv Biscoito de Proteína Sabor Cookies, Itambé Itambé Fit Morango. more...
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Gaining 1.1 kg a Week
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juchiari's Weight History
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