Weigh In record (no journal entry) for 23 August 2015
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97.4 kg
Lost so far: 12.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 18.59g | Prot: 32.85g | Carbs: 169.90g.
Breakfast: Kellogg's Special K Pastry Crisps - Blueberry, Kellogg's Special K Pastry Crisps - Strawberry. Lunch: Kellogg's Special K Popped Delights, Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. Dinner: Cupcakes with Frosting (Low Fat). Snacks/Other: Lean Cuisine Craveables Wood Fire-Style Margherita Pizza, Dr. Pepper Diet Dr. Pepper (Bottle). more...
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Losing 1.1 kg a Week
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