Weigh In record (no journal entry) for 02 September 2024
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90.3 kg
Lost so far: 2.6 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1408 kcal
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Fat: 56.64g | Prot: 93.59g | Carbs: 135.89g.
Breakfast: Dolce Gusto Cappuccino, Bruine Boterham, Jumbo Houmous Zongedroogde Tomaat. Lunch: STERRENSTOF Protein Juice. Dinner: Hello Fresh Gele Curry met Kip, Bloemkool en Zilvervliesrijst. Supper: Melkunie Melkunie Protein Chocolate Pudding. Snacks/Other: Dolce Gusto Cappuccino. more...
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Losing 0.9 kg a Week
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