Weigh In record (no journal entry) for 02 September 2024
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78.8 kg
Lost so far: 10.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1187 kcal
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Fat: 42.05g | Prot: 111.37g | Carbs: 87.86g.
Breakfast: Melão, Delícias do Trigo Pão Integral Zero , Ovo. Lunch: Maçãs Fuji, Godam Requeijão Cremoso Light, Batata Inglesa Cozida, Peito de Frango. Dinner: Godam Requeijão Cremoso Light, Ovo, Peito de Frango. Snacks/Other: Itambé Leite em Pó Desnatado, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Quaker Aveia em Flocos Finos. more...
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Losing 3.5 kg a Week
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Mirela Minarini's Weight History
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