maracdlucia's Journal, 02 Sep 24

Weigh In record (no journal entry) for 02 September 2024
66.5 kg Lost so far: 9.6 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2024:
1013 kcal Fat: 32.43g | Prot: 94.81g | Carbs: 77.85g.   Breakfast: Porto Alegre Iogurte 3X Zero, Delícias do Trigo Pão de Forma 100% Integral Zero Açúcar, Ovo. Lunch: Peito de Frango, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Peito de Frango. Snacks/Other: Delícias do Trigo Pão de Forma 100% Integral Zero Açúcar, Ovo. more...
104 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 8.4 kg a Week

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maracdlucia's Weight History


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