greg27607's Journal, 23 Aug 15

Weigh In record (no journal entry) for 23 August 2015
102.8 kg Lost so far: 0 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2015:
1767 kcal Fat: 75.18g | Prot: 72.18g | Carbs: 137.27g.   Breakfast: Smithfield Country Ham Biscuit Slices, Fried Egg, Thomas' Original English Muffins. Lunch: Italian Salad Dressing, Kraft Garden Vegetable Chopped Salad, Jason's Deli Broccoli Cheese Soup (Cup). Dinner: Archer Farms Margherita Flatbread Pizza. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Maker's Mark Bourbon Whiskey. more...
Gaining 1.9 kg a Week

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greg27607's Weight History


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