Weigh In record (no journal entry) for 02 September 2024
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92.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1303 kcal
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Fat: 48.86g | Prot: 51.29g | Carbs: 174.00g.
Breakfast: Жареное Яйцо, Гречка Вареная, Огородников Лечо Болгарское. Dinner: Сыр Российский, Яблоко, Сливочное Масло, Грецкие Орехи, Хлеб Черный, Макдоналдс Мёд . more...
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Gaining 4.2 kg a Week
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kostsemen's Weight History
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