Weigh In record (no journal entry) for 02 September 2024
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83.4 kg
Lost so far: 13.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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2255 kcal
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Fat: 170.60g | Prot: 137.78g | Carbs: 37.92g.
Breakfast: Zaini 100% , Społem Majonez Kielecki, Jajko na Twardo. Lunch: Rosół, Zakwas Buraczany, Ser Gouda, Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami. Dinner: Kraina Wędlin Kiełbasa Śląska z Szynki, Społem Majonez Kielecki. Snacks/Other: Nestlé Czekolada Studentska . more...
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steady weight
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