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Nou daar gaat ie weer :>
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83 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 September 2024:
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1347 kcal
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Fat: 40.98g | Prot: 64.06g | Carbs: 175.73g.
Breakfast: Wapenaer Oude Kaas, Bolletje Beschuit, De Ruijter Kleintjes Extra Jam Aardbei. Lunch: Jumbo Rauwkostmix Naturel, Philadelphia Bieslook, AH 100% Pindakaas Naturel, Volkoren Brood. Dinner: Patak's Naanbrood Naturel, Jumbo Tuinerwten Vriesvers, AH Kokosmelk, AH Tomatenblokjes, HAK Linzen, Knoflook, Uien. Snacks/Other: Jumbo Rauwkostmix Naturel, Ei, Banaan, Bosbessen, Melkan Magere Franse Kwark. more...
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TommeyLou 68's Weight History
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