Weigh In record (no journal entry) for 02 September 2024
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96.1 kg
Lost so far: 13.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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2254 kcal
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Fat: 61.89g | Prot: 194.44g | Carbs: 231.52g.
Breakfast: Red Bull Red Bull, Nöm Pro 80 Milch , Billa Käsestangerl. Lunch: Pizza Selbstgemacht, Rotkohl, Fischerstolz Lachsfilet mit Haut. Dinner: All Stars Whey. more...
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Losing 2.8 kg a Week
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Mete.Kahraman's Weight History
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