Weigh In record (no journal entry) for 02 September 2024
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84.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1055 kcal
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Fat: 33.96g | Prot: 50.55g | Carbs: 139.34g.
Breakfast: Sunpride Pisang Single, Telur Rebus, Energen Energen Rasa Vanila. Lunch: Jengkol Balado, Tempe Goreng, Tahu Goreng, Ikan Tongkol Goreng, Tumis Sawi Putih, Nasi Putih. Snacks/Other: Ultra Jaya Sari Kacang Hijau. more...
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Gaining 0.1 kg a Week
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lailakhlytl's Weight History
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