Weigh In record (no journal entry) for 02 September 2024
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74.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1726 kcal
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Fat: 73.03g | Prot: 175.05g | Carbs: 89.59g.
Breakfast: Ярче Гречка, Подсолнечное Масло. Lunch: Свеклы, Лента Говядина Котлетное Мясо. Dinner: Куриное Филе. Snacks/Other: Сметана 15%, Лента Говядина Котлетное Мясо. more...
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Losing 0.9 kg a Week
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EveniaWellness's Weight History
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