Weigh In record (no journal entry) for 01 September 2024
|
83.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2024:
|
1865 kcal
|
Fat: 61.77g | Prot: 123.38g | Carbs: 208.93g.
Breakfast: Albume d'uovo, Despar Crema di Arachidi 100%, Prozis Farina d'avena Istantanea, Ananas. Lunch: Bavaria Birra Analcolica , Poiatti Pasta, Auchan Olio Extravergine di Oliva, Cotoletta Impanata o Filetto di Pollo. Dinner: Ondina Filetti di Merluzzo Sudafricano, Auchan Olio Extravergine di Oliva , Insalata Mista Verde. Snacks/Other: Despar Crackers Integrali, Banana, Dolciando & Dolciando Protein+ Cacao, Selezione Natura Anacardi Crudi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raindog3's Weight History
|