Weigh In record (no journal entry) for 01 September 2024
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161.6 kg
Lost so far: 15.2 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1831 kcal
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Fat: 94.01g | Prot: 52.43g | Carbs: 185.67g.
Breakfast: Gut & Günstig Frische Vollmilch 3,5%, Seitenbacher Tropische Mischung. Lunch: Milfina Butter , Bauernbrot, Mühlenhof Mini Schinken Knacker. Dinner: YumYum Chicken Flavour. Snacks/Other: Gut & Günstig Doppelkeks. more...
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Losing 0.8 kg a Week
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skrauser's Weight History
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