Weigh In record (no journal entry) for 01 September 2024
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89.3 kg
Lost so far: 6.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1481 kcal
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Fat: 77.50g | Prot: 50.17g | Carbs: 138.73g.
Breakfast: Snaqer Батончик, Кофе с Молоком, Простоквашино Творожок Вишня-Банан 3,6%, Ламбер Сыр Ламбер 50%, Карат Сыр Творожный "Виолетта" "Благородные Грибы", Soul In The Bowl Нори. Lunch: Плов. Dinner: Яблочный Пирог. more...
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Gaining 0.1 kg a Week
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Radha_Govinda's Weight History
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