Weigh In record (no journal entry) for 01 September 2024
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67.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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190 kcal
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Fat: 5.63g | Prot: 4.63g | Carbs: 29.37g.
Breakfast: Вода. Lunch: Махеевъ Джем Черничный, ОМПК Блинчики с Творогом, Американо. more...
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Losing 1.6 kg a Week
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zalzhn777's Weight History
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