Weigh In record (no journal entry) for 01 September 2024
|
138.4 kg
Lost so far: 23.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2024:
|
1537 kcal
|
Fat: 62.34g | Prot: 61.63g | Carbs: 179.53g.
Breakfast: Pão Francês, São Braz Gold Flakes, Rezende Hambúrguer (56 g). Lunch: Camarão, Pepino (Descascado), President Cream Cheese, Pimentão Vermelho. Dinner: Cheetos Onda Requeijão, Coxinha de Frango com Catupiry. more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudiakamilla's Weight History
|