Weigh In record (no journal entry) for 01 September 2024
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70.2 kg
Lost so far: 26.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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610 kcal
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Fat: 30.93g | Prot: 67.80g | Carbs: 13.87g.
Lunch: Карусель Рулет Куриный с Сыром, Котлеты из Минтая. more...
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Losing 1.4 kg a Week
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