Weigh In record (no journal entry) for 01 September 2024
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94.7 kg
Lost so far: 0.5 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1879 kcal
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Fat: 39.05g | Prot: 135.46g | Carbs: 248.60g.
Breakfast: More Nutrition More Clear Mango Juice, More Nutrition Iced Coffee, Coffee Lover, Coop Milch Drink 1,5%. Lunch: Ferrero Yogurette, Coop Le Gruyère (Bergkäse) Gerieben, More Nutrition Total Protein Sahne, Coop Spaghetti Qualite Prix, Coop Peperoni, Rote Tomaten, Exquisa Fitline 0,2%. Dinner: Erdbeeren, Coop Spaghetti Qualite Prix. Snacks/Other: Coop Milch Drink 1,5%, Dattel, Zweifel Salt & Vinegar. more...
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Losing 3.5 kg a Week
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fraucordonbleu's Weight History
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