Weigh In record (no journal entry) for 01 September 2024
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52.7 kg
Lost so far: 0.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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565 kcal
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Fat: 27.76g | Prot: 31.13g | Carbs: 46.96g.
Breakfast: Mozzy Вафля, Клинский Мясокомбинат Колбаса Варёная Докторская, Хлебный Дом Батон Нарезной, Тысяча Озер Сыр 15%. Lunch: Перец Фаршированный Куриным Фаршем. more...
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Gaining 2.1 kg a Week
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okushok23's Weight History
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