Weigh In record (no journal entry) for 31 August 2024
|
117.9 kg
Lost so far: 0 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
|
|
2474 kcal
|
Fat: 102.66g | Prot: 81.43g | Carbs: 312.41g.
Breakfast: Great Value No Salt Added Black Beans, Cholula Original Hot Sauce, Francisco International French Sliced Bread, Planters Sunflower Kernels, Golden Corral Tomato Slices (1 Slice), Calavo Avocado, Great Value Large White Eggs, Starbucks Featured Blonde Roast (Short), A2 2% Milk, Trader Joe's Stevia Extract, Green Mountain Coffee Donut House Coffee K-Cup. Dinner: McDonald's Caramel Frappé - Medium, McDonald's Coca-Cola - Medium, McDonald's World Famous Fries - Medium, Mcdonald's Double Filet O Fish. Snacks/Other: Buttered Popcorn Popped in Oil, Great Value Pear Halves, Mayfield Low Fat Cottage Cheese. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stevelow35's Weight History
|