willimon's Journal, 31 Aug 11

Weigh In record (no journal entry) for 31 August 2011
117.0 kg Lost so far: 41.3 kg.    Still to go: 26.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2011:
1266 kcal Fat: 62.98g | Prot: 76.17g | Carbs: 107.98g.   Breakfast: Miracle Whip, Oscar Mayer Hard Salami, Kraft 2% American Singles, 35 Calorie Bread, eggs. Dinner: Campbell's Tomato Soup. Snacks/Other: Gala Apples, Hillshire Farms Beef Summer Sausage, Borden String cheese. more...
Losing 0.6 kg a Week

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willimon's Weight History


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