enasi's Journal, 31 Aug 24

Weigh In record (no journal entry) for 31 August 2024
84.7 kg Lost so far: 8.6 kg.    Still to go: 32.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2024:
1279 kcal Fat: 41.68g | Prot: 39.62g | Carbs: 177.61g.   Lunch: Planta Fin Margarine, Carrefour Fromage Croque-Monsieur , Oeuf, Carrefour Muffin Anglais. Dinner: Elle & Vire Carré Frais 0%, Harry's Pain de Mie Complet sans Sucres Ajoutés , Les P'tits Chefs du Bio Samoussas aux Légumes. Snacks/Other: Trolli Pommes du Jardin Acidulées, Fournée Dorée Brioche Vegan, Rigoni di Asiago Nocciolata sans Lait (100g). more...
2054 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 0.7 kg a Week

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enasi's Weight History


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