Weigh In record (no journal entry) for 30 August 2024
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71.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 57.51g | Prot: 69.96g | Carbs: 169.73g.
Breakfast: Palta, Pan molde con semillas, Huevo, Banana, La Serenísima Queso Cremón, Frutillas. Lunch: Papa, Natura Aceite Puro de Girasol, Zanahoria, Huevo, Granja del Sol Milanesas de Soja Tipo Caseras, Natura Mayonesa. Snacks/Other: Manzana, Ultra Tech Protein Bar Premium. more...
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Losing 3.5 kg a Week
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joelpicotto's Weight History
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