ceciliactoro's Journal, 21 Aug 15

Weigh In record (no journal entry) for 21 August 2015
55.5 kg Lost so far: 22.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2015:
1598 kcal Fat: 55.78g | Prot: 54.32g | Carbs: 199.91g.   Breakfast: Marraqueta sin Miga, Queso Laminado Mantecoso Quilque, Jamon Pierna de Pavo Ahumado, Endulzante, Yellow, Chamyto. Lunch: Betarraga, Lentejas con Arroz. Dinner: Marco Polo Papas Fritas Caseras, Alto del Carmen Pisco, Mostaza, Vienesa, Hot dog, Mayonesa light, Tomate. Snacks/Other: Next Margarina, Jumbo Marraqueta, Carozzi Vivo Galletas Salvado. more...
1718 kcal Exercise: Grocery Shopping - 30 minutes, Cooking - 25 minutes, Showering - 20 minutes, Washing Dishes - 10 minutes, Resting - 6 hours and 15 minutes, Standing - 1 hour, Sleeping - 8 hours, Sitting - 6 hours, Driving - 1 hour and 20 minutes. more...
Gaining 0.2 kg a Week

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ceciliactoro's Weight History


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