Weigh In record (no journal entry) for 31 August 2024
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45.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 39.09g | Prot: 26.38g | Carbs: 97.97g.
Breakfast: Борщ с Говядиной. Lunch: Черноголовка Шоколад Fantola Blue Malina, Milky Way Шоколадный Батончик, Виноград. Dinner: J7 Мажитель Мультифрукт, Останкино Купаты Нюрнбергские "Улитка". Snacks/Other: Инмарко Cornetto Enigma Малина. more...
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Losing 1.1 kg a Week
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