Weigh In record (no journal entry) for 01 September 2011
|
70.8 kg
Lost so far: 16.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2011:
|
731 kcal
|
Fat: 20.44g | Prot: 35.25g | Carbs: 96.04g.
Breakfast: Weet-Bix Original. Lunch: VLCD, Cappucino Skim Milk (Small). Snacks/Other: Cadbury Cherry Ripe mini. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|