Weigh In record (no journal entry) for 31 August 2024
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52.4 kg
Lost so far: 1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 15.71g | Prot: 10.15g | Carbs: 41.89g.
Breakfast: Трубочка со Сгущенкой, Волконский Шоссон с Яблоком, Тысяча Озер Сыр 15%, Хлебный Дом Батон Нарезной. more...
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Losing 2.1 kg a Week
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okushok23's Weight History
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