Weigh In record (no journal entry) for 31 August 2024
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57.6 kg
Lost so far: 21.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 15.06g | Prot: 28.49g | Carbs: 24.88g.
Breakfast: Смак Лаваш, Брест Литовск Сыр Лёгкий 35%, Глобус Морковь Отварная, Вареное Яйцо, Куриная Грудка Отварная, Огурец (с Кожурой), Арбуз. more...
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Losing 0.4 kg a Week
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Yancousita's Weight History
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