Weigh In record (no journal entry) for 22 August 2015
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73.2 kg
Lost so far: 13.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 9.92g | Prot: 20.45g | Carbs: 46.15g.
Lunch: Gesneden Ham, Pistolet, Weight Watchers Jonge Kaas, Meergranenbrood. more...
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Losing 0.7 kg a Week
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