79
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74.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 46.54g | Prot: 69.83g | Carbs: 352.10g.
Breakfast: Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: Latte Zymil senza Grassi MIO, Hydrolysed Beef Protein Cioccolato Myprotein MIO, Kellogg's Extra Cioccolato e Nocciole, Corn Flakes Kellogg's MIO, Cereali Palline Nesquik Nestle MIO, Yogurt Greco Fage 0% MIO. Dinner: Cereali Palline Nesquik Nestle MIO, Grano Soffiato al Miele Esselunga MIO. Snacks/Other: Mulino Bianco Trancino, Gelato al Pistacchio di Sicilia Deluxe MIO. more...
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steady weight
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alohaerba92's Weight History
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