Weigh In record (no journal entry) for 31 August 2024
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 34.10g | Prot: 50.55g | Carbs: 169.29g.
Breakfast: Малина, Белый Город Молоко 2,5%, Агро-Альянс Пшеничная Крупа. Lunch: Сабвей Саб с Тунцом (289г). Dinner: Skittles Кисломикс, Диво Холодец Домашний Говяжий. Snacks/Other: Экзо Мороженое Арбуз-Дыня. more...
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Losing 0.1 kg a Week
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