Weigh In record (no journal entry) for 31 August 2024
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88.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 10.12g | Prot: 22.81g | Carbs: 34.83g.
Breakfast: Кофе (из Молотых Зерен), Chiaru Семена Чиа, Био Баланс Кефирный 1%. Lunch: Болгарский Перец, Яндекс Лавка Борщ с Курицей. more...
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Losing 4.2 kg a Week
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svetlanadr783's Weight History
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