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Тяжело...тяжело (≖､≖╬)
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45.8 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 19.08g | Prot: 37.72g | Carbs: 79.18g.
Breakfast: Кофе, Гречка, Ангара Кефир 2,5%. Lunch: Кабачок на гриле, Суп куринный с вермишелью. Dinner: Перец фаршированый омлетом. more...
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Losing 1.4 kg a Week
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sun_beam79's Weight History
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