Weigh In record (no journal entry) for 30 August 2024
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70.2 kg
Lost so far: 51.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2657 kcal
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Fat: 104.63g | Prot: 171.48g | Carbs: 251.27g.
Breakfast: Tyngre Vassle Protein Gammaldags Vanilj, Coop Mellan Mjölk, ICA Frysta Blåbär. Lunch: ICA Coleslaw, Felix Rårörda Lingon, Arla Matlagningsgrädde, ICA Basic Potatis, ICA Nötfärs 12%. Dinner: Dr. Oetker Rustica Double Pepperoni, Grandiosa Pan Pizza BBQ Chicken . Snacks/Other: Cadbury Fingers, Baguette, Arla Keso Cottage Cheese Vanilj. more...
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Gaining 2.8 kg a Week
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