nohaosama5741's Journal, 30 Aug 24

Weigh In record (no journal entry) for 30 August 2024

81.5 kg Lost so far: 15.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2024:

416 kcal

Fat: 33.76g | Prot: 11.89g | Carbs: 17.49g. Breakfast: الخس الأخضر, الخس الأحمر, الطماطم, البصل, سمن بلدي سمن بلدي, بيضة. more...

Losing 0.6 kg a Week

Comments

برااافو

30 Aug 24 by member: n'srn ♡

عااش ياقمر 💪💪💪

30 Aug 24 by member: Om habiba2020

براڤو النزول

30 Aug 24 by member: Eng.'Mohamed'

عااااش يا نهى 👏👏💪🌹

31 Aug 24 by member: Norhan Fathy Yassen

🥰😍🥰

31 Aug 24 by member: nohaosama5741


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nohaosama5741's Weight History