yani.valdez.spa's Journal, 30 Aug 24

Weigh In record (no journal entry) for 30 August 2024
61.9 kg Lost so far: 0 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2024:
1067 kcal Fat: 36.40g | Prot: 105.66g | Carbs: 84.74g.   Breakfast: Kiwi, La Paulina Queso Tybo, Cagnoli Jamon Cocido, Yogur Natural. Lunch: Yema de Huevo, Brócoli, Doña Aurora Queso Mozzarella, Tomates, Papa Cocida, Salmón Rosado. Dinner: Aceite de Oliva, Repollo, Tomates, Pimientos, Cebollas, Salmón Rosado. Snacks/Other: Frutillas, Clara de Huevo. more...
Losing 0.4 kg a Week

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yani.valdez.spa's Weight History


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