Weigh In record (no journal entry) for 30 August 2024
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68.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 63.01g | Prot: 68.14g | Carbs: 181.41g.
Breakfast: Sonko Wafle Ryżowe Naturalne, Hochland Serek Topiony Śmietankowy, Ogórek (Obrany). Lunch: Kawa, Cukier, Mleko z 2% Tłuszczu. Dinner: Kujawski Olej (10g), Bezmięsny Mięsny Boczek w Kostce, Biedronka Pierogi z Mięsem . Snacks/Other: Biedronka Jabłko, Szynka, Ser Feta, Biedronka Nektarynka. more...
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Losing 0.0 kg a Week
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Felicja Jmak№'s Weight History
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